Weigh In record (no journal entry) for 29 August 2016
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87.9 kg
Lost so far: 16.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 48.23g | Prot: 149.30g | Carbs: 86.94g.
Breakfast: SanCor Queso en Hebras Light, La Serenísima Leche Descremada, Clara de Huevo, Ajo, BC Jugo de Naranja, La Serenísima Leche Descremada, Bimbo Pan Tipo Artesano, Huevo Frito sin Grasa. Lunch: McDonald's Ensalada César con Grill. Dinner: Kraft Philadelphia 1/3 Less Fat, Aleluya Mostaza con Miel, Paladini Jamón Cocido, Tomates Cherry, Pepinillo Dulce, SanCor Queso en Hebras Light, Palmitos, Rúcula. more...
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2510 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 0.5 kg a Week
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Nbiderman's Weight History
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