Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IrinaSamm
Journal
29 Aug 16
IrinaSamm's Journal, 29 Aug 16
IrinaSamm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2016
55 kg
Lost so far:
7.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2016:
1297 kcal
Fat: 34.55g | Prot: 34.24g | Carbs: 191.91g.
Breakfast:
Штолле Пирог с Брусникой, Овсяная Каша на Молоке, Чай.
Lunch:
Вареники с Творогом, Тимоша Щербет Молочно-Ореховый, Банан, Чай, Сметана.
Snacks/Other:
Даниссимо Цитрусовый Чизкейк, Мандарины.
more...
1571 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
IrinaSamm's Weight History
View Complete History