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Stefka2210
Journal
29 Aug 16
Stefka2210's Journal, 29 Aug 16
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Ohje.
Irgendwas geht da gerade schief.
81.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2016:
1386 kcal
Fat: 27.14g | Prot: 18.77g | Carbs: 260.61g.
Breakfast:
Kaffee mit Milch, Alpenmark Frischkäsezubereitung Olive, Mühlen Gold Glutenfreies Brot Hell, Nektarinen.
Lunch:
Butter, Alpenmark Frischkäsezubereitung Olive, Mühlen Gold Glutenfreies Brot Hell.
Dinner:
Real Quality Popcorn Süß, Pepsi Pepsi Cola.
more...
2340 kcal
Exercise:
Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Stefka2210's Weight History
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