Weigh In record (no journal entry) for 29 August 2016
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 29.55g | Prot: 38.90g | Carbs: 251.12g.
Breakfast: Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Nudeln (Gekocht), Tomatensuppe. Dinner: Erdinger Weißbier (Flasche), Radieschen, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Nordholmer Edle Matjesfilets mit Zwiebeln, Arla Kaergarden Ungesalzen, Mischbrot, Tomaten, Lauchzwiebeln. Snacks/Other: Nimm2 Lachgummi Joghurt. more...
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1720 kcal
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Exercise:
Shopping - 10 minutes, Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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Susanne.L.'s Weight History
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