Weigh In record (no journal entry) for 29 August 2016
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 85.68g | Prot: 120.93g | Carbs: 369.93g.
Breakfast: Carrefour Lait Demi Écrémé, Port Salut Port Salut, Baguette, U Fromage Blanc Nature 0%, Carrefour Pain Complet. Lunch: Le Gaulois Filets de Poulet, Nouilles Chinoises. Dinner: Vinaigre Balsamique, Lesieur Cœur de Tournesol, Moutarde de Dijon, Bouton d'Or Olives Vertes Dénoyautées, Blanc de Poulet, U Riz Complet, Concombre (avec Peau), Tomates. Snacks/Other: Super U Yaourt aux Fruits 0%, Pomme, Whaou! Cracky Crêpes. more...
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Gaining 0.4 kg a Week
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