Weigh In record (no journal entry) for 28 August 2016
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.50g | Prot: 109.72g | Carbs: 37.01g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Alface de Folha Verde, Filé de Frango Grelhado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Rum, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Pif Paf Moela de Frango, Ovo de Codorna, Yoki Pipoca Natural com Sal. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 4.2 kg a Week
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Vini lima's Weight History
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