9 days on detox, never cheated, ate like a pro and lost 4 pounds which was my goal for the phase. Of course, having my wife lose 7 in the same amount of time is a little rough, but that just will make me buckle down.
On to Phase II.
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89.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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Losing 1.4 kg a Week
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Comments
Don't feel bad, my hubby lost 15.6pds on Detox, my sister lost 12pds on Detox and I lost 7pds. Don't try to match anyones numbers it goes according to your own body. Think of it as 4 pounds you don't have to carry around anymore...lol
15 May 07 by member: Jienger
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Congrats to you and your wife! I know it can be discouraging to not lose as much but you are still losing, which is all that matters!
15 May 07 by member: GoPackers
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congrats 2 both of you... thats encouraging for me too becoz i am in the 1st phase
15 May 07 by member: barsha
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Thanks everyone. I expected to lose more so this was tough, but I am going to stick to it. Just 12 more to go.
15 May 07 by member: bwanazulia
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bwanazulia's Weight History
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