Weigh In record (no journal entry) for 29 August 2016
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 67.36g | Prot: 61.88g | Carbs: 264.77g.
Breakfast: Roasted Almonds, Spinach, Sanitarium Unsweetened Almond Milk, Unsweetened Frozen Blueberries, Brown Sugar, Coffee (Brewed From Grounds), Bananas. Lunch: Ginger, Goji Berries, Pams Almond Milk Unsweetened, Apples, Banana, Carrots, Beetroot. Dinner: Vegetable Soup. Snacks/Other: Raisins, Roasted Almonds, Soft Boiled Egg, Wellaby's Lentil Chips. more...
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Gaining 0.0 kg a Week
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geeokcomputer's Weight History
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