Weigh In record (no journal entry) for 28 August 2016
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68.9 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 74.33g | Prot: 53.00g | Carbs: 120.62g.
Breakfast: Hellmann's Real Mayonnaise, Kroger White Enriched Sandwich Bread, Scrambled Egg (Whole, Cooked). Lunch: Corn On The Cob with Butter. Dinner: Honeysuckle White Fresh Ground Turkey Patties, Kraft Deli Deluxe American Cheese Slices, Kraft Sandwich Shop Mayo Hot & Spicy, Kroger Value Hamburger Buns. Snacks/Other: Good Humor Ice Cream Bars - Strawberry Shortcake. more...
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Losing 0.3 kg a Week
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LuluRich's Weight History
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