Weigh In record (no journal entry) for 28 August 2016
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111.6 kg
Lost so far: 16.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 5.55g | Prot: 4.28g | Carbs: 45.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Boston Market Fresh Steamed Vegetables, Bolthouse Farms Green Goodness Fruit Smoothie. more...
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Losing 0.4 kg a Week
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