Weigh In record (no journal entry) for 28 August 2016
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53.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 29.70g | Prot: 87.78g | Carbs: 229.36g.
Breakfast: Café, Gateau 1 Banane 50Gr Raisins Secs. Lunch: Pêches, Provamel Crème de Soja, Carrefour Pâtes Complètes, Le Gaulois Escalope de Dinde, Ratatouille Maison. Dinner: Carrefour Discount Abricots Secs, Carrefour Bio Raisins Secs Sultanines, Carrefour Fromage Blanc 0%, Carrefour Carottes Râpées, Carrefour Fromage Blanc 0%, Noix, Tomates, Salade Verte, Oeuf. Snacks/Other: Abricots, Andros Compote Pomme Ananas. more...
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Losing 2.1 kg a Week
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Florag77's Weight History
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