Weigh In record (no journal entry) for 28 August 2016
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91.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 105.58g | Prot: 154.36g | Carbs: 238.47g.
Breakfast: Dawtona Buraczki Czerwone Wiórki, McDonald's Hamburger, Smalec, Włocławek Ketchup Łagodny, Ser Gouda lub Edamski, Lubella Makaron Spaghetti Nr 4, Krakus Łopatka Wieprzowa, Heinz Ketchup, Pomidory, Mlekovita Ser Edamski, Sonko Ryż Biały. more...
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Losing 3.5 kg a Week
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mik333sz's Weight History
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