Weigh In record (no journal entry) for 29 December 2009
|
87.5 kg
Lost so far: 19.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2009:
|
1864 kcal
|
Fat: 24.50g | Prot: 212.74g | Carbs: 207.79g.
Breakfast: Orange Juice, Mimi's Cafe Tasty Protein Breakfast. Lunch: Shredded Spoonfuls Cereal. Dinner: Creamy Chicken Pasta Toss. Snacks/Other: 100% Whey Pro-Amino Heavenly Chocolate Flavor. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|