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bumbye
Journal
27 Aug 16
bumbye's Journal, 27 Aug 16
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Weigh In record (no journal entry) for 27 August 2016
60.7 kg
Lost so far:
16.4 kg
.
Still to go:
60.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2016:
276 kcal
Fat: 14.50g | Prot: 6.88g | Carbs: 29.50g.
Breakfast:
My Coffee.
Snacks/Other:
Trader Joes Cruspy cookies filled with belgian chocolate, Kelly'skookies Lemon Shortbread Cookie, Aloha Gourmet Iso Peanut.
more...
1638 kcal
Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's Weight History
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