Weigh In record (no journal entry) for 27 August 2016
|
87.4 kg
Lost so far: 90.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|