Weigh In record (no journal entry) for 27 August 2016
|
83.5 kg
Lost so far: 15.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 103.17g | Prot: 59.53g | Carbs: 154.99g.
Breakfast: Волков Сосиски Вологодские, Dr. Korner Хлебец Гречневый, Волков Сосиски Вологодские. Lunch: Орехи Кешью, Виноград. Dinner: Сосиска в Тесте. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|