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I've been using my Nintendo Wii Fit game to exercise daily and it's a lot of fun...I feel the difference in my body's strength and my posture is improving. The fact that I've been on vacation from work since the 18th of December has been helpful; hopefully I can keep up the daily exercise routine when I go back to work. The only thing that I've noticed is that there is no way to enter the exercise I do on the site...but I don't think that's a major deterent from working out.
View Diet Calendar, 29 December 2009:
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1390 kcal
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Fat: 76.25g | Prot: 70.61g | Carbs: 116.17g.
Breakfast: tropicana pure premium, sara lee cinnamon raisin bread, jif extra crunchy peanut butter. Lunch: lettuce, shredded cheese, tomato, avacado, chicken tyson. Dinner: shredded cheese, french fries. Snacks/Other: coffee, starbucks brownie, cookie. more...
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