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poupettedu59
Journal
26 Aug 16
poupettedu59's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
62 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
538 kcal
Fat: 21.79g | Prot: 13.90g | Carbs: 70.96g.
Breakfast:
Rik & Rok Goûters Saveur Chocolat, Lactel Lait Demi-Écrémé.
more...
1735 kcal
Exercise:
Marche - 1 hour and 26 minutes, Resting - 22 hours and 34 minutes.
more...
Losing 5.6 kg a Week
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poupettedu59's Weight History
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