conniecolbert's Journal, 25 Aug 16

Not my official weigh in day, but I hit the 20 lbs loss mark and I'm so excited!!

View Diet Calendar, 25 August 2016:
852 kcal Fat: 48.13g | Prot: 86.92g | Carbs: 8.00g.   Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Claussen Kosher Dill Pickle Halves, Chicken Breast, Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Claussen Kosher Dill Pickle Halves. more...
3028 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
You are doing great! 
25 Aug 16 by member: LadyinDenim
YAY!!! Good going! 
25 Aug 16 by member: mskestrela
Congrats1 I hope to be there with you soon. 
25 Aug 16 by member: BPaula47
THANKS! 
25 Aug 16 by member: conniecolbert

     
 

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