Not my official weigh in day, but I hit the 20 lbs loss mark and I'm so excited!!
|
852 kcal
|
Fat: 48.13g | Prot: 86.92g | Carbs: 8.00g.
Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Claussen Kosher Dill Pickle Halves, Chicken Breast, Hellmann's Real Mayonnaise, Great Value Sharp Cheddar Cheese. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Claussen Kosher Dill Pickle Halves. more...
|
|
3028 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|