Weigh In record (no journal entry) for 25 August 2016
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.34g | Prot: 27.75g | Carbs: 128.14g.
Breakfast: Alpro Soya Choco. Lunch: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Ehrmann Stracciatella Joghurt. Dinner: Gemischter Salat mit Dressing, Gusteria Grillkäse. Snacks/Other: Gut & Günstig Chips Paprika, Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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paula_kch's Weight History
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