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Antonela505
Journal
25 Aug 16
Antonela505's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
71.2 kg
Lost so far:
1.2 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
113 kcal
Fat: 0.59g | Prot: 1.73g | Carbs: 28.08g.
Breakfast:
Banane, Kaffee mit Milch.
more...
1830 kcal
Exercise:
Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Antonela505's Weight History
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