Weigh In record (no journal entry) for 24 August 2016
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 55.30g | Prot: 5.65g | Carbs: 17.74g.
Breakfast: Óleo de Coco, Requeijão, Café. Lunch: Limão, Leite de Coco, Creme de Leite (Pesado), Abacate. more...
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Losing 8.4 kg a Week
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