Weigh In record (no journal entry) for 16 November 2011
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130.6 kg
Lost so far: 26.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2011:
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4501 kcal
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Exercise:
Running (jogging) - 5/mph - 43 minutes, Driving - 1 hour, Resting - 6 hours and 17 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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angelbabyangel's Weight History
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