Weigh In record (no journal entry) for 24 August 2016
|
97 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 82.66g | Prot: 107.20g | Carbs: 133.39g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Café Expresso, Bjorg Galettes 4 Céréales Bio, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. Lunch: Nestlé Flamby, Picard Gratin de Choux-Fleurs, Steak de Bœuf. Dinner: Tablette d'or Esprit Noir 72% de Cacao, Charles & Alice Compote Pommes sans Sucre Ajouté, Pizza Del Arte Pizza Chèvre Miel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimel83's Weight History
|