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LiseBing
Journal
23 Aug 16
LiseBing's Journal, 23 Aug 16
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:(
71.8 kg
Lost so far:
1.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2016:
1065 kcal
Fat: 78.37g | Prot: 81.30g | Carbs: 6.81g.
Breakfast:
Gran Formaggio Queijo tipo Grana, Omelete ou Ovos Mexidos com Queijo.
Lunch:
Queijo Mozzarella, Peito de Frango.
Snacks/Other:
Queijo Parmesão (Duro), Azeite de Oliva Extra-Virgem.
more...
2227 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Elliptical - 50 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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LiseBing's Weight History
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