Weigh In record (no journal entry) for 23 August 2016
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 112.81g | Prot: 74.64g | Carbs: 252.87g.
Breakfast: мясной салат, сырный салат, Нарезанная Ветчина, Latvijas Maiznieks Хлеб Кислосладкий Zemnieku Latvijas Maiznieks, dino, coffeeta, кофе. Lunch: Zatecky Gus Пиво Светлое, баклажаны с кабачками, Valmiera Масло 82%, Laktalis Polska Сыр Maasdam President, Pasta Zara Макароны. Dinner: Начос с Сыром, Ижтрейдинг Энчиладас, Zatecky Gus Пиво Светлое. Snacks/Other: Tymbark Multifruit Carrot Drink. more...
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Gaining 0.7 kg a Week
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