Weigh In record (no journal entry) for 22 August 2016
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47 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.24g | Prot: 22.31g | Carbs: 156.64g.
Breakfast: Tutucas, Manzana, Cormillot Mermelada de Frutilla Light, Pan Blanco. Lunch: Zanahoria, Tomates, Tarta de Acelga. Dinner: Cormillot Mermelada de Frutilla Light, Tortilla. Snacks/Other: Tutucas, La Serenísima Dulce de Leche, Tic Tac Pastillas. more...
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Losing 0.2 kg a Week
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