Weigh In record (no journal entry) for 22 August 2016
|
55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3105 kcal
|
Fat: 162.69g | Prot: 143.20g | Carbs: 261.74g.
Breakfast: Leader Price Tomme des Pyrénées, Vergers Gourmands Compote Pomme-Banane, Leader Price Tomme des Pyrénées, Lotus Speculoos (6,73g). Lunch: Carrefour Tomme des Pyrénées, Auchan Taboulet Orientale, Auchan Carottes Râpées, Tomates Cerises, Baguette, Fromage Cheddar ou Colby (Faible en Gras). Dinner: Leader Price Taboulet Oriental, Auchan Carottes Râpées, Vergers Gourmands Compote Pomme-Banane, Leader Price Tomme des Pyrénées, Tomates, Auchan Petit Pain Précuit, Auchan Gouda Tranchettes. Snacks/Other: Leader Price Tomme des Pyrénées, Grany Barre de Céréales Chocolat. more...
|
|
1472 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|