Weigh In record (no journal entry) for 22 August 2016
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107.4 kg
Lost so far: 27.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 9.93g | Prot: 71.75g | Carbs: 105.84g.
Breakfast: Nestlé Fitness Chocolat Noisette, Taillefine Fromage Blanc 0% Vanille. Lunch: Yoplait Panier de Yoplait 0%, St Môret Ligne & Plaisir, Harry's Pain de Mie Complet sans Croûte, Courgette, Potiron, Aubergine, Tradilège Blanc de Poulet, Pêches. Dinner: Tomate Cœur de Bœuf, Yoplait Panier de Yoplait 0%, Pêches, Le Gaulois Filets de Poulet, Potiron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Haricots Verts(Égouttés Solides, en Conserve). more...
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2859 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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barbara68310's Weight History
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