Weigh In record (no journal entry) for 22 August 2016
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78.9 kg
Lost so far: 18.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 37.63g | Prot: 109.54g | Carbs: 303.43g.
Breakfast: Kaffee. Lunch: Sellerie, Möhren, Hähnchenbrustfilet, Weißer Reis (Langkorn). Dinner: 1001 Delights Dürüm Hähnchen-Döner Kebap, Hähnchenkeule, Reis (Gekocht). Snacks/Other: Kräutertee. more...
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Losing 16.8 kg a Week
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jasmin-monika's Weight History
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