Weigh In record (no journal entry) for 21 August 2016
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 53.01g | Prot: 107.64g | Carbs: 105.92g.
Breakfast: Кабачок, Щука, Herbalife Протеиновый Коктейль Формула 1. Lunch: Звездный Сухари Ванильные, Яблоко, Щука, Жареное Яйцо. Dinner: Herbalife Протеиновый Коктейль Формула 1, Сыр Гауда, Яблоко, Маслины. more...
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Gaining 1.1 kg a Week
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Sheflera86's Weight History
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