Weigh In record (no journal entry) for 20 August 2016
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97.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 62.28g | Prot: 122.74g | Carbs: 251.76g.
Breakfast: Zimt, K-Classic Fettarmer Joghurt Mild 1,5%, Wassermelone, Banane, Pflaumen, Äpfel, Coca-Cola Coca-Cola Zero. Lunch: Olympus Feta Bio, Brotland Toast Brötchen Weizen, Gekochte Karotten. Dinner: Pflaumen, Xucker Xylit, Grieß, Milch 1,5%, REWE American Dressing, Trader Joe's Blattsalat Mix, Putenbrust Fleisch, 7UP Light, Asia Spezialitäten Sweet Chili Sauce. more...
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Losing 3.5 kg a Week
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claudia1985pb's Weight History
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