Weigh In record (no journal entry) for 20 August 2016
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.95g | Prot: 9.40g | Carbs: 66.95g.
Lunch: Nissin Cup Noodles Kip. Snacks/Other: Sultana Naturel. more...
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Gaining 0.6 kg a Week
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feie_lammers's Weight History
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