Weigh In record (no journal entry) for 20 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 67.32g | Prot: 61.04g | Carbs: 184.13g.
Breakfast: U Miel de Fleurs, Café Expresso, Abricots, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Bio Pain aux Céréales. Lunch: Nectarines, Saint Marcellin, Casino Crottin de Chavignol, Carrefour Discount Emmental Râpé, Société Roquefort, Pain Complet, Dia Andouilles, Anchoiade, Houmous, Carrefour Discount Jambon de Bayonne, Olives, Saumon Fumé, Vin de Table Blanc, Tomates Cerises, Avocat, Vin de Table Rouge. Dinner: Picard Clafoutis Griottes, Salade Verte, Magret de Canard, Vin Rosé, Carrefour Pain Complet, Anchoiade. Snacks/Other: Pêches, Picard Sorbet Noix de Coco. more...
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2057 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 56 minutes, Exercise machine (slow) - 28 minutes, Resting - 12 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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