Weigh In record (no journal entry) for 19 August 2016
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98.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 46.74g | Prot: 59.35g | Carbs: 165.62g.
Breakfast: Alnatura Putenwürstchen, Coca-Cola Coca-Cola Zero, Das Gesunde Plus Diät Vitalkost Vanille. Dinner: K-Classic Frischkäse, Salatgurke, Getoastetes Baguette (Enthält Sauerteig), Getrocknete Pflaumen, Wassermelone. Snacks/Other: Lipton Ice Tea Peach Zero Sugar. more...
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3409 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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claudia1985pb's Weight History
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