Weigh In record (no journal entry) for 15 November 2011
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78.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2011:
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338 kcal
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Fat: 15.20g | Prot: 16.14g | Carbs: 33.64g.
Breakfast: Cream (Half & Half, Fat Free) , sour cream, Baileys Irish Cream, Boiled Egg, Coffee, No Calorie Sweetener Packets. Lunch: Lettuce, Tomatoes, pizza. more...
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Losing 6.4 kg a Week
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