Weigh In record (no journal entry) for 19 August 2016
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86 kg
Lost so far: 12.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 14.29g | Prot: 49.05g | Carbs: 129.39g.
Breakfast: Активиа Биойогурт Чернослив, Банан, Апельсин, Банан. Lunch: Русское Море Горбуша Запеченная, Горошница. more...
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Gaining 0.4 kg a Week
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