Weigh In record (no journal entry) for 18 August 2016
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73 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 37.50g | Prot: 23.78g | Carbs: 37.23g.
Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Cará. Snacks/Other: Vitamina de Abacate. more...
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steady weight
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novaaline's Weight History
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