fatgirlagain's Journal, 15 Nov 11

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Weigh In record (no journal entry) for 15 November 2011

82.1 kg Lost so far: 24.7 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2011:

1393 kcal

Fat: 29.08g | Prot: 104.77g | Carbs: 182.47g. Lunch: broccoli, chicken breast, Mac and Cheese attack. Dinner: 0% greek yogurt, Cabbage Rolls with Tomato Sauce. Snacks/Other: Chocolate Puddings (Dry Mix, with 2% Milk). more...

2063 kcal

Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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fatgirlagain's Journal, 15 Nov 11

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