Weigh In record (no journal entry) for 17 August 2016
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109 kg
Lost so far: 26 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 9.42g | Prot: 68.77g | Carbs: 100.96g.
Breakfast: Nestlé Fitness Chocolat au Lait, U Fromage Blanc Nature 0%. Lunch: Ananas, Pom'lisse Purée de Pommes de Terre en Flocons, Yoplait Panier de Yoplait 0%, Le Gaulois Filets de Poulet, Haricots Verts. Dinner: Poivrons Verts, Carottes, Yoplait Panier de Yoplait 0%, Tradilège Jambon de Paris Cuit à l'étouffée, Courgette, Aubergine, Pêches. more...
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Losing 0.7 kg a Week
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barbara68310's Weight History
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