judibird's Journal, 26 Dec 09

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Weigh In record (no journal entry) for 26 December 2009

79.5 kg Lost so far: 35.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 26 December 2009:

684 kcal

Fat: 11.11g | Prot: 30.01g | Carbs: 128.65g. Breakfast: Hot Cocoa. Lunch: Chicken with Rice Soup. Dinner: popcorn. Snacks/Other: fiber bar. more...

2637 kcal

Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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judibird's Weight History

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judibird's Journal, 26 Dec 09

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judibird's Weight History