Weigh In record (no journal entry) for 17 August 2016
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62.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 39.38g | Prot: 32.19g | Carbs: 138.19g.
Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Dinner: Casino Sirop de Menthe, Raynal et Roquelaure Saucisses de Toulouse aux Lentilles Cuisinées. Snacks/Other: Andros Compote Pomme Châtaigne, Schweppes Agrum' (Canette). more...
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1927 kcal
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Exercise:
step - 15 minutes, rameur - 32 minutes, vélo - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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