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Fell into trap of eating even when not hungry to be social. Cannot let that continue. Felt good not counting each individual calorie and more of an awareness of what is or isn't a good choice to guide me. Will watch this closely and see if I can break the 300lbs wall.
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137.6 kg
Lost so far: 32.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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