Weigh In record (no journal entry) for 16 August 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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1140 kcal
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Fat: 30.37g | Prot: 39.63g | Carbs: 181.91g.
Breakfast: Banana, La Virginia Té Blanco, Mate. Lunch: Pan Blanco, Carne Molida. Snacks/Other: Dia Galletitas Marmoladas, La Virginia Té Blanco, Mate. more...
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2030 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 4 minutes, Breastfeeding - 1 hour, Cleaning - 30 minutes, Squats (Legs) - 13 minutes, Cardio - 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 7 minutes. more...
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