dsvt's Journal, 17 Aug 16

Weigh In record (no journal entry) for 17 August 2016
52 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
355 kcal Fat: 10.20g | Prot: 21.33g | Carbs: 51.31g.   Lunch: Tomato Soup (Prepared with Water), Tempeh (Cooked), Egg White. Snacks/Other: Tempeh, Broccoli (Without Salt, Drained, Cooked, Boiled), Indocafe Coffeemix 3 in 1. more...
1272 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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dsvt's Weight History


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