Weigh In record (no journal entry) for 16 August 2016
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109.1 kg
Lost so far: 25.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 9.48g | Prot: 59.84g | Carbs: 88.39g.
Breakfast: Nestlé Fitness Chocolat au Lait, Yoplait Panier de Yoplait 0%. Lunch: Salade Verte, Concombre (Pelé), Harry's Pain de Mie Complet sans Croûte, St Môret Ligne & Plaisir, Pêches, Écrevisse(Langouste). Dinner: Pêches, Yoplait Panier de Yoplait 0%, Le Gaulois Filets de Poulet, Potiron, Aubergine, Courgette. more...
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Losing 0.7 kg a Week
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barbara68310's Weight History
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