Weigh In record (no journal entry) for 16 August 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 72.71g | Prot: 68.86g | Carbs: 199.68g.
Breakfast: Abricots, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Confitures et Conserves. Lunch: Pomme de Terre Rôtie, Cuisse de Poulet, Saint Marcellin, Hareng Mariné, Vin Rosé, Noix, Datte, Café Expresso, Coeur de Lion Camembert, Vin de Table Rouge, Pain Complet. Dinner: Carrefour Pain aux Céréales, Moritz Palette A la Diable, Vin Sauvignon Blanc, Foie Gras. Snacks/Other: Nectarines, Abricots, Carte D'Or Glace Café. more...
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1959 kcal
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Exercise:
Exercise machine (slow) - 25 minutes, Walking (slow) - 2/mph - 3 hours and 46 minutes, Resting - 12 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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