Weigh In record (no journal entry) for 16 August 2016
|
75.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
149 kcal
|
Fat: 2.63g | Prot: 9.54g | Carbs: 23.44g.
Breakfast: Chicken Breast, Cucumber (Peeled). Lunch: Granny Smith Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lyaysan93's Weight History
|