Weigh In record (no journal entry) for 16 August 2016
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77.1 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 108.59g | Prot: 81.42g | Carbs: 232.06g.
Breakfast: Хлеб Черный, Кетчуп, Майонез, Омлет или Яичница с Колбасой. Lunch: Омлет или Яичница с Колбасой. Dinner: Чай с Сахаром, Бутерброд с Колбасой, Пирожное Заварное, Оладьи. more...
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Losing 212.1 kg a Week
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f.r.a.u.s.i's Weight History
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