Weigh In record (no journal entry) for 15 August 2016
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 86.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 58.91g | Prot: 75.68g | Carbs: 96.00g.
Breakfast: Green Mountain Coffee Donut House Coffee K-Cup, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Lunch: Cucumber (Peeled), Hard-Boiled Egg. Dinner: Schlotzsky's Deli Cranberry, Apple, Pecan & Chicken Salad. Snacks/Other: Bai Kula Watermelon, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. more...
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Gaining 6.7 kg a Week
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Dorene40's Weight History
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